Transform Your Body,Elevate Your Life
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Our Premium Services
Discover our comprehensive range of fitness services designed to help you achieve your goals
Personal Training
One-on-one coaching tailored to your unique goals with certified professionals.
- Custom workout plans
- Progress tracking
- Nutrition guidance
Spinning Classes
Indoor cycling sessions with pumping music and expert-led routines.
- Cardio endurance
- Low impact
- Calorie torcher
Nutritional Coaching
Personalized nutrition plans designed by certified dietitians for optimal performance.
- Meal planning
- Macro tracking
- Supplement advice
Boxing & Kickboxing
High-energy combat sports training for fitness and self-defense skills.
- Self-defense skills
- Full-body workout
- Stress relief
Recovery & Wellness
Post-workout recovery sessions with stretching, foam rolling, and relaxation techniques.
- Faster recovery
- Injury prevention
- Deep relaxation
Functional Training
Movement-based workouts that improve real-world strength and coordination.
- Core strength
- Balance & agility
- Everyday fitness
Explore Our Programs
Personal Training
Our personal training program pairs you with a certified fitness professional who designs a completely customized workout regimen based on your body type, fitness level, and specific goals. Whether you want to lose weight, build muscle, prepare for a competition, or simply improve your overall health, your trainer will develop a progressive plan that adapts as you grow stronger.
What's Included
- Initial fitness assessment
- Custom workout plan
- Monthly progress reviews
- Nutrition recommendations
- Flexible scheduling
Class Timetable
Plan your week with our diverse class schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 08:00 | HIITKarim | BoxingYoussef | HIITKarim | BoxingYoussef | HIITKarim | YogaNour |
| 10:00 | YogaNour | SpinningYoussef | YogaNour | SpinningYoussef | HIITKarim | |
| 12:00 | FunctionalKarim | FunctionalYoussef | ||||
| 14:00 | ||||||
| 16:00 | RecoveryNour | RecoveryNour | ||||
| 18:00 | SpinningYoussef | YogaNour | FunctionalKarim | |||
| 20:00 | Body BuildingKarim | Body BuildingKarim | Body BuildingKarim | |||
| 22:00 |
Choose Your Plan
Flexible membership options for every fitness journey
Strength
- Full gym access
- Locker room access
- Free Wi-Fi
- Strength equipment
- Open training hours
Strength + Cardio
- Everything in Strength
- Group classes included
- Personal locker
- Nutrition guidance
- Progress tracking
- Priority booking
Performance
- Everything in Strength + Cardio
- 4 personal coaching sessions/month
- Recovery sessions
- Guest passes
- Priority event access
- Custom meal plan support
Frequently Asked Questions
We are open Monday to Friday from 6:00 AM to 10:00 PM, and on weekends from 8:00 AM to 8:00 PM.
Not at all! Our classes cater to all fitness levels, from complete beginners to advanced athletes. Our instructors provide modifications for every exercise.
After an initial fitness assessment, your trainer designs a personalized program. Sessions are typically 60 minutes and can be scheduled at your convenience.
Yes, you can freeze your membership for up to 30 days per year on the Strength + Cardio and Performance plans. The Strength plan allows a 14-day freeze.
Bring comfortable workout clothes, a water bottle, a towel, and indoor sports shoes. We provide lockers and shower facilities.
Yes! Our Nutritional Coaching service includes personalized meal plans, macro tracking guidance, and supplement recommendations by certified dietitians.
Absolutely! We offer a free 3-day trial that includes full gym access and one complimentary group class. No commitment required.
We maintain the highest safety standards including regular equipment maintenance, certified first-aid trained staff, sanitization stations, and proper ventilation throughout the facility.
Still have questions?
Our team is here to help you
Ready to Start Your Journey?
Limited spots available — join Atlas Fitness Club today and transform your life
Avenue de la République, Kélibia, Tunisia
- +216 70 000 111
- +216 70 000 222
hello@atlasfitness.demo
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